Erika Ward, October 12, 2022,
The Most DELICIOUS 100% CLEAN Keto Desserts We first met Willy Kwak of Keto Krack’d at KetoCon in Austin, Texas, and we were actually a bit embarrassed because we couldn’t stop eating his delicious keto-friendly candy! Willy was gracious enough to let us keep coming back for more. We recently asked him if he would …
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Erika Ward, July 1, 2022,
Some of you may object to our “Objectionable” rating on certain ingredients and ask why some whole foods are not keto friendly. “Why isn’t corn keto-friendly? It’s a whole food!” “Isn’t honey better than a sugar alcohol?” “Aren’t whole peas healthier than processed Pea Protein Powder?” “Wouldn’t it be better to eat fresh fruit than …
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Erika Ward, July 1, 2022,
Do I Have a Sugar Addiction? Most of you reading this article likely have a true sugar addiction. WAIT!! Was your first response to roll your eyes, quickly reach for the “X” out option, or to immediately dismiss the word “addiction?” I can hear the rebuttal’s already: “Addiction? I love my food, but it’s not …
Erika Ward, July 1, 2022,
How to Kick a Sugar Addiction You are probably wondering how to kick a sugar addiction now that you realize you have one. (If you missed the article defining sugar addiction and the link to the free sugar addiction quiz, go to our Sugar Addiction article). The first thing I did was take every single …
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