“No matter how you want to begin, I encourage you to take that first step. I tried on my own for so. many. wasted. years! It was only when I immersed myself in the keto community and found my support “Crew” that I was finally able to break free from my addiction. I have been faithfully keto for several years now and I STILL love my support network. I found that with their support and encouragement, what was impossible became possible. It was not easy, it was not cheap, it was not fast, but oh how it was WORTH IT!! You’re worth it too and I’m here to walk beside you every step of the way.”
“Erika was so supportive and encouraging as I started the keto diet. Her enthusiasm is infectious. To know you have the support of someone who is so knowledgeable and can help you navigate the confusing and conflicting information about the keto diet is invaluable. She knows the struggle and feels the pain. She is my biggest cheerleader and ALWAYS has an encouraging word along with her fabulous direction. Thank you, Erika! I could not do this without you!”
Take our FREE Quiz to see if you could be battling a sugar/carb addiction
Our video modules are designed to be concise and to-the-point, making it easy to fit into your schedule. You can learn at your own pace and review the material whenever you want. Most students complete this course over a weekend.
Once you enroll, you'll have lifetime access to all the course materials, including videos and meal plans. Feel free to revisit the content as many times as you need!
Exercise is encouraged, but not required. You are guaranteed to lose weight on keto alone, but adding exercise allows you to be toned in conjunction.
We're confident you'll love our course and find immense value in it. However, if you're not satisfied, we offer a 14-day money-back guarantee. Your satisfaction is our priority.