Keto Events and Expos

What are the Best Keto Events to Attend?

People who are curious about the ketogenic diet can benefit from attending a keto event or expo to ask questions, meet other keto dieters, and sample the latest keto-friendly foods and supplements. Conventions devoted to the low-carb, high-fat diet are frequently held in major cities and feature numerous speakers, vendors, and activities.

There are several keto events around the world every year. I Heart Keto Mart is working to have an up-to-date listing of all of these by mid-2023. A couple of the most popular events currently are KetoCon, held annually in Austin, Texas, and the Low Carb USA conference, which moves around the country.

Making Preparations

Once you find an event you’d like to attend, it’s wise to make preparations in advance. Make sure you know what you want to get out of the meeting, and bring a notebook or journal to jot down your thoughts and questions. If the event is going to last all day and there are no food options nearby, you may want to bring some food with you.

Great Advice

While attending the event, make use of everything offered to you. It’s possible that there will be vendors selling snacks, supplements, and cookbooks that are suitable for those on the ketogenic diet, providing an excellent opportunity to discover new products and old favorites. It’s also common for speakers to have time for questions after their presentation. Don’t be afraid to ask! You can learn a wealth of information this way!

Last but not least, don’t be shy about approaching strangers. Attending a keto event or expo is a great way to meet other people on the diet and pick the brains of those who have found success with the ketogenic eating plan. After the conference, you may also be able to join a local keto support group or online community.