Why Some Whole Foods are Not Keto Friendly

, July 1, 2022,

Foods not Keto Friendly

Some of you may object to our “Objectionable” rating on certain ingredients and ask why some whole foods are not keto friendly. “Why isn’t corn keto-friendly? It’s a whole food!” “Isn’t honey better than a sugar alcohol?” “Aren’t whole peas healthier than processed Pea Protein Powder?” “Wouldn’t it be better to eat fresh fruit than …