Complete Ketogenic Diet For Beginners Book – Amy Ramos

The Complete Ketogenic Diet for Beginners – An essential guide to living the keto lifestyle.

Product Details

  • Publisher ‏ : ‎ Rockridge Press (December 20, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 158 pages
  • ISBN-10 ‏ : ‎ 1623158087
  • ISBN-13 ‏ : ‎ 978-1623158088
  • Item Weight ‏ : ‎ 13.6 ounces
  • Dimensions ‏ : ‎ 7.4 x 0.5 x 9.1 inches
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Description

What sets the Complete Ketogenic Diet for Beginners Book apart from other keto books:

    • EXPLAINS THE BIG PICTURE: This book offers an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.
    • CONTAINS 75 SCRUMPTIOUS RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes don’t take too much time and can be prepared in 30 minutes or less.
    • OUTLINES A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.

    Easy meets delicious meets healthy in this ketogenic diet and healthy lifestyle guide and cookbook. Start eating keto today with the help found in The Complete Ketogenic Diet For Beginners book.