KETOGENIC COACH – MARY ROBERTS
Mary Roberts is an executive ketogenic coach and has worked with nearly 1000 clients in the over six years that she has been coaching. Mary is certified as an Eating Disorder Peer Counselor, Certified Nutrition Coach, and Certified Personal Trainer. She is currently pursuing certification as a Primal Health Coach.
Mary has over eight years of food sobriety and recovery from bulimia, binge eating disorder, and compulsive overeating. Prior to pursuing a ketogenic lifestyle, she battled her eating disorders, and suffered from type two diabetes, hypertension, psoriasis, asthma, allergies, sleep apnea, and snoring. All of these were resolved with a real food Ketogenic way of eating. Mary lost over 100 pounds and is medication free, while maintaining a non-diabetic A1c and good overall health.
Mary’s passion is helping others break free from food obsession and emotional eating, which is a result of eating disorders/disordered behavior with food. She also has a heart for working with type two diabetics, to help reverse their diabetes through a real food way of eating, and overcoming their disordered relationship with food.
Mary has been a guest on dozens of podcasts and YouTube, she’s been a speaker at KetoCon, the Low Carb Cruise, and the Quit Sugar Summit.
Mary offers coaching in the following areas:
- Ketogenic Diet Success
- Reversing Type 2 Diabetes
- Behavioral Therapy for Eating Disorders/Food Addiction
- Goal Setting and Achievement
- Beginning Fitness Goals
- Keto Nutrition Planning
- Macro Management
Note: Coach Mary does not offer coaching for vegan or vegetarian diets.