Keto Continuum Book by Dr. Annette Bosworth Dr. Boz

Consistently Keto for Life! The How and the Why behind the keto way of life.

Product details

  • Publisher ‏ : ‎ MeTone Life, LLC (January 1, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 589 pages
  • ISBN-10 ‏ : ‎ 1736166107
  • ISBN-13 ‏ : ‎ 978-1736166109
  • Item Weight ‏ : ‎ 1.72 pounds
  • Dimensions ‏ : ‎ 6 x 1.33 x 9 inches
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Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Keto Continuum book to improve her patients’ health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.

Keto Continuum uses David’s story to escort the reader through a story of resurrecting health. Dr. Bosworth captures your curiosity while teaching a step-by-step process to stay consistently keto. From mindset and behaviors, to support systems and conflict, as the book walks the reader through Dr. Bosworth’s revolutionary protocol she practices at her medical clinic.

The book combines the latest developments in brain research, sleep, and keto-chemistry’s impact on health. Why? To teach the reader how to reverse insulin-based illnesses once thought impossible to heal, such as obesity, depression, unhealthy livers, inflammation, leaky gut syndrome, and autoimmune diseases. This relatable story teaches how to succeed using ketogenic nutrition, overcome common ketosis pitfalls, and sustain your vitality.

The story of David engages the reader as Dr. Boz weaves clever analogies and science lessons into the book. Keto Continuum dispels myths, fears, and ill-conceived paradigms about the ketogenic process that impede success. Learn why fat fuel outperforms carbohydrate fuel. This comprehensive book also persuasively argues why the term “ketogenic-diet” misleads many and offers a more nuanced and precise definition that makes sense to the reader.ketoCONTINUUM not just educates the reader on how to heal and maintain optimal health; it systematically takes them through a proven and responsible step-by-step sequence that implements the ketoCONTINUUM methodology. A workbook and online course complement the education in Keto Continuum.