Easy Keto Meals Cookbook | I Heart Keto Mart

Easy Keto Meals Cookbook – The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch

FIND CONVENIENT & EASY KETO-FRIENDLY MEALS: When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It’s your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day.

Product details

Publisher ‏ : ‎ Rockridge Press (January 9, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 210 pages
ISBN-10 ‏ : ‎ 1939754445
ISBN-13 ‏ : ‎ 978-1939754448
Item Weight ‏ : ‎ 1.15 pounds
Dimensions ‏ : ‎ 7.4 x 0.7 x 9.1 inches

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Description

What sets this Easy Keto Meals Cookbook apart from other keto cookbooks:

EXPLAINS THE BASICS OF KETO: Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
QUICK & EASY KETO FRIENDLY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you’ll love to eat.

Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for in this Easy Keto Meals Cookbook.