Keto Coconut Blondies
These delectable blondie brownies will make you forget your eating sugar free! They have a whopping 23 grams of fat and only 6 grams of carbohydrates. YUM!
Serving: 1 pieceCalories: 269 kcalCarbohydrates: 16 gNet Carbohydrates: 5 gProtein: 5 gFat: 23 gFiber: 3 g
Ingredients
- 1 cup Coconut Flour
- 2/3 cup Coconut Oil melted
- 6 Eggs
- 1/2 cup Coconut Cream
- 3 tsp Vanilla Extract
- 1/2 cup Powdered Allulose or powdered sweetener of choice
- 1 cup Choc Zero Milk Chocolate Chips
- 1/2 cup Coconut Flakes
- 1 tsp Baking Powder
Instructions
- Preheat oven to 350 degrees F
- Grease 9x13 baking pan
- In a large bowl, blend melted coconut oil, vanilla extract, eggs and coconut cream
- Add coconut flour, coconut flakes, baking powder, sweetener and chocolate chips. Mix until just combined and the batter is smooth
- Pour into your baking pan and smooth out
- Let cool completely before cutting
Notes
Net Carbs - 5 g (16 total carbs - 5 g fiber - 6 g allulose)
