Sodium Bisulfite

What is Sodium Bisulfite?

Chemists make sodium bisulfite by combining sulfuric acid and table salt. Manufacturers use this substance as a food preservative, so you can find it listed on many food labels.

Keto Status?

Objectionable

Why?

Sodium Bisulfite is used in many whitening cleansers like toilet bowl cleaner and grout cleaner. The FDA has banned sodium bisulfite from fresh foods after many allergic reactions were reported. They can still be used in processed foods.

Possible Side Effects from Ingesting Sodium Bisulfite?

Abdominal pain, diarrhea, hives, low blood pressure, and even life-threatening anaphylaxis if allergies are present. From 3 – 10 percent of people with asthma have a sulfite sensitivity.

Source 1


PLEASE NOTE – I Heart Keto Mart will add more sources and up-to-date research articles as they come to our attention. We welcome any of our viewers to send us any information/research/articles that you think would be of interest to our rating decision. Keep in mind – we are not rating ingredients solely on their general health benefits or side effects. To see our rating process, click on the link below.

I Heart Keto Mart Rating Guide

I Heart Keto Mart rates all ingredients through a “keto diet” & “low carb diet” lens. As an example, peas would be rated as “Acceptable” on a non-keto healthy diet; however, due to their carbohydrate level, we rate them “Objectionable”. We also rate all sweeteners that typically cause a rise in blood sugar and insulin levels as “Objectionable”. If you prefer a natural sweetener, like honey, over a sugar alcohol like erythritol, you may not agree with our “Objectionable” rating. I Heart Keto Mart rates all ingredients based first and foremost for those that have a sugar/carbohydrate addiction. Ingredients are rated for those who must moderate if not completely abstain from any sugars. If you have questions about this, please refer to this article: Why Some Whole Foods Are Not Keto Friendly

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