Potassium Iodide

Clean Keto Ingredient

What is Potassium Iodide?

While potassium iodide is used for the iodization for salt and is used for some industrial purposes, its primary use is as medication and as a dietary supplement. Since 1820, potassium iodide has been used throughout the world as medicine.

Keto Status

Acceptable

Why?

As a supplement, it is used to aid in thyroid health and has zero carbs.

Possible Side Effects From Ingesting Potassium Iodide?

N/A in small amounts added as ingredients. If taken as a medication or supplement, nausea, vomiting, diarrhea; gas, stomach pain; or the appearance of a potassium chloride tablet in your stool.

Source


PLEASE NOTE – I Heart Keto Mart will add more sources and up-to-date research articles as they come to our attention. We welcome any of our viewers to send us any information/research/articles that you think would be of interest to our rating decision. Keep in mind – we are not rating ingredients solely on their general health benefits or side effects. To see our rating process, click on the link below.

I Heart Keto Mart Rating Guide

I Heart Keto Mart rates all ingredients through a “keto diet” & “low carb diet” lens. As an example, peas would be rated as “Acceptable” on a non-keto healthy diet; however, due to their carbohydrate level, we rate them “Objectionable”. We also rate all sweeteners that typically cause a rise in blood sugar and insulin levels as “Objectionable”. If you prefer a natural sweetener, like honey, over a sugar alcohol like erythritol, you may not agree with our “Objectionable” rating. I Heart Keto Mart rates all ingredients based first and foremost for those that have a sugar/carbohydrate addiction. Ingredients are rated for those who must moderate if not completely abstain from any sugars. If you have questions about this, please refer to this article: Why Some Whole Foods Are Not Keto Friendly

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