What is Manganese?
It is an essential trace element that is naturally present in many foods and available as a dietary supplement.
Manganese gluconate is a manganese salt of gluconic acid. It is sometimes used as a food additive for its texture and light pink coloring. As a food additive, manganese gluconate increases satiety, and the texture of processed foods related to mouth feel.
The key difference between manganese citrate and manganese gluconate is that the parent compound of manganese citrate is citric acid whereas the parent compound of manganese gluconate is gluconic acid.
Keto Status?
Acceptable
Why?
It is a natural element that our body needs as a micronutrient.
Possible Side Effects From Ingesting Manganese?
N/A as food additive if no allergies are present
Source
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