What are Hide Peptides?
Collagen hide peptides are extracted from animal skin. Conventional extraction methods have typically relied on chemical hydrolysis using acid, alkali, or salt solubilization. In some cases, the chemical extraction may be aided by ultrasound or microwaves, and enzymes.
Keto Status?
Acceptable
Why?
High Protein, zero carbs. Health benefits including:
- Improving skin health and maintaining elasticity
- Managing inflammation in the joints and reducing the risk of osteoarthritis
- Increasing bone mass density and improving bone strength
- Preventing heart disease
- Reducing the risk of Alzheimer’s disease
- Improving gut health
Possible Side Effects From Ingesting Hide Peptides?
N/A when taking between 2.5-10 grams per day. Can lead to high calcium in excess amounts. Individuals with fish allergies may have an allergic reaction to marine base collagen.
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PLEASE NOTE – I Heart Keto Mart will add more sources and up-to-date research articles as they come to our attention. We welcome any of our viewers to send us any information/research/articles that you think would be of interest to our rating decision. Keep in mind – we are not rating ingredients solely on their general health benefits or side effects. To see our rating process, click on the link below.
I Heart Keto Mart Rating Guide
I Heart Keto Mart rates all ingredients through a “keto diet” & “low carb diet” lens. As an example, peas would be rated as “Acceptable” on a non-keto healthy diet; however, due to their carbohydrate level, we rate them “Objectionable”. We also rate all sweeteners that typically cause a rise in blood sugar and insulin levels as “Objectionable”. If you prefer a natural sweetener, like honey, over a sugar alcohol like erythritol, you may not agree with our “Objectionable” rating. I Heart Keto Mart rates all ingredients based first and foremost for those that have a sugar/carbohydrate addiction. Ingredients are rated for those who must moderate if not completely abstain from any sugars. If you have questions about this, please refer to this article: Why Some Whole Foods Are Not Keto Friendly
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