What is Colostrum?
Colostrum is a breast fluid produced by humans, cows, and other mammals before breast milk is released. Even though all mammals produce colostrum, health products usually use colostrum made from that of cows. This supplement is known as bovine colostrum.
Although colostrum is packed with nutrition, it is not a low carb ingredient, coming in roughly at 1 net carb per 1 gram.
Possible Side Effects From Ingesting Colostrum?
N/A if no allergies are present.
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I Heart Keto Mart rates all ingredients through a “keto diet” & “low carb diet” lens. As an example, peas would be rated as “Acceptable” on a non-keto healthy diet; however, due to their carbohydrate level, we rate them “Objectionable”. We also rate all sweeteners that typically cause a rise in blood sugar and insulin levels as “Objectionable”. If you prefer a natural sweetener, like honey, over a sugar alcohol like erythritol, you may not agree with our “Objectionable” rating. I Heart Keto Mart rates all ingredients based first and foremost for those that have a sugar/carbohydrate addiction. Ingredients are rated for those who must moderate if not completely abstain from any sugars. If you have questions about this, please refer to this article: Why Some Whole Foods Are Not Keto Friendly
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