What is Chickpea Flour?
Chickpea flour is made by grinding up chickpeas that are in their dry form. You might also hear chickpea flour referred to as garbanzo bean flour or besan.
It is very high in carbs (40 net carbs in 1 cup)
Possible Side Effects From Ingesting Chickpea Flour?
May cause insulin and blood sugar spikes and stop ketosis
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